27 Monday Oct 27 Mon Oct
28 Tuesday Oct 28 Tue Oct
29 Wednesday Oct 29 Wed Oct
30 Thursday Oct 30 Thu Oct
31 Friday Oct 31 Fri Oct
01 Saturday Nov 01 Sat Nov
02 Sunday Nov 02 Sun Nov
Group Cycling 08:00 am - 09:00 am Jay Hughitt
Total Body Conditioning 08:00 am - 09:00 am Traci Ford
YES 09:15 am - 10:15 am Traci Ford
$ Women on Weights (WOW) 09:30 am - 10:30 am Marlene Walker
YES 11:00 am - 12:00 pm Ellen Sagan
Yoga 01:00 pm - 02:00 pm Susan Johnson
Pilates 04:30 pm - 05:15 pm Michele Faulkner
Group Cycling 05:30 pm - 06:30 pm Jane Daffeh
Step 2 05:30 pm - 06:30 pm Linda Hamilton
Group Cycling 08:00 am - 09:00 am Julie Mckercher
Hi/Lo Aerobics 08:00 am - 09:00 am Ellen Sagan
Dance Fit 09:15 am - 10:15 am Mary Wadkins
Body Design 10:30 am - 11:15 am Traci Ford
Tai Chi 11:30 am - 12:30 pm Chris Collver
Yoga 02:00 pm - 03:00 pm David Scarbrough
R.I.P.P.E.D. 04:30 pm - 05:30 pm Jeff Brown
Yoga 05:45 pm - 06:45 pm Monique Warren
Pilates 07:00 am - 07:45 am Irene Vest
Group Cycling 08:00 am - 09:00 am Jane Taylor
WARRIOR Rhythm 08:00 am - 09:00 am Ellen Sagan
Total Body Conditioning 09:15 am - 10:15 am Ellen Sagan
$ Women on Weights (WOW) 09:30 am - 10:30 am Marlene Walker
YES 11:00 am - 12:00 pm Traci Ford
Yin Yoga 05:30 pm - 06:45 pm Lori Erwin
Cardio Sculpt 08:00 am - 09:00 am Ellen Sagan
Group Cycling 08:00 am - 09:00 am Julie Mckercher
Dance Fit 09:15 am - 10:15 am Mary Wadkins
Body Design 10:30 am - 11:15 am Traci Ford
Tai Chi 11:30 am - 12:30 pm Chris Collver
R.I.P.P.E.D. 04:30 pm - 05:30 pm Jeff Brown
Yoga 05:45 pm - 06:45 pm Monique Warren
Group Cycling 08:00 am - 09:00 am Steve Reiss
Total Body Conditioning 08:00 am - 09:00 am Linda Hamilton
Pilates Fusion 09:15 am - 10:15 am Northern Neck Family YMCA
$ Women on Weights (WOW) 09:30 am - 10:30 am Marlene Walker
YES 11:00 am - 12:00 pm Traci Ford
R.I.P.P.E.D. 08:15 am - 09:15 am Jeff Brown
Group Cycling 09:15 am - 10:15 am Linda Lowell