Monday Oct 28
Mon Oct 28
Tuesday Oct 29
Tue Oct 29
Wednesday Oct 30
Wed Oct 30
Thursday Oct 31
Thu Oct 31
Friday Nov 01
Fri Nov 01
Saturday Nov 02
Sat Nov 02
Sunday Nov 03
Sun Nov 03
Total Body Conditioning
08:00 am - 09:00 am
Traci Ford
YES
09:15 am - 10:15 am
Traci Ford
$ Women on Weights (WOW)
09:30 am - 10:30 am
Marlene Walker
YES
11:00 am - 12:00 pm
Traci Ford
Yoga
01:00 pm - 02:00 pm
Susan Johnson
Pilates
04:30 pm - 05:15 pm
Michele Faulkner
Group Cycling
05:30 pm - 06:30 pm
Jane Daffeh
Step 2
05:30 pm - 06:30 pm
Linda Hamilton
Group Cycling
08:00 am - 09:00 am
Julie Mckercher
Hi/Lo Aerobics
08:00 am - 09:00 am
Cheryl Holleran
Dance Fit
09:15 am - 10:15 am
Cheryl Holleran
Body Design
10:30 am - 11:15 am
Traci Ford
Tai Chi
11:30 am - 12:30 pm
Chris Collver
Yoga
02:00 pm - 03:00 pm
David Scarbrough
R.I.P.P.E.D.
04:30 pm - 05:30 pm
Jeff Brown
Yoga
05:45 pm - 06:45 pm
Marlene Walker
Group Cycling
08:00 am - 09:00 am
Jane Taylor
Yoga
08:00 am - 09:00 am
Marlene Walker
Total Body Conditioning
09:15 am - 10:15 am
Cheryl Holleran
$ Women on Weights (WOW)
09:30 am - 10:30 am
Marlene Walker
YES
11:00 am - 12:00 pm
Traci Ford
R.I.P.P.E.D.
04:30 pm - 05:30 pm
Jane Taylor
Yin Yoga
05:45 pm - 06:45 pm
Lori Erwin
Cardio Sculpt
08:00 am - 09:00 am
Michele Faulkner
Group Cycling
08:00 am - 09:00 am
Julie Mckercher
Dance Fit
09:15 am - 10:15 am
Cheryl Holleran
Body Design
10:30 am - 11:15 am
Traci Ford
Fit Yoga
11:30 am - 12:30 pm
Northern Neck Family YMCA
Tai Chi
11:30 am - 12:30 pm
Chris Collver
R.I.P.P.E.D.
04:30 pm - 05:30 pm
Jeff Brown
Yoga
05:45 pm - 07:00 pm
Northern Neck Family YMCA
Group Cycling
08:00 am - 09:00 am
Steve Reiss
Total Body Conditioning
08:00 am - 09:00 am
Linda Hamilton
Barre Tone
09:15 am - 10:15 am
Mary Wadkins
$ Women on Weights (WOW)
09:30 am - 10:30 am
Cheryl Holleran
YES
11:00 am - 12:00 pm
Traci Ford
R.I.P.P.E.D.
08:15 am - 09:15 am
Jeff Brown
Group Cycling
09:15 am - 10:15 am
Linda Lowell